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LadyDay
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Posted: Saturday February 10th, 2007 21:15 |
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i need a nice recipe for salmon
i cooked it the other day in the oven 1st time i ever cooked it , thought okay but not sure how to get the flavour to soak in
any recipe ideas or cooking ideas?
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Geoff
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Posted: Saturday February 10th, 2007 21:26 |
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If its a Salmon cutlet either lightly grill or shallow fry, dont over cook it because it can be very dry.Serve it with a squeeze of lemon.
Alternatively poach it in a prepared mix of onions carrots parsley and vinigar in lightly boiling water.....leat it hot or leave it in the water to cool and eat it cold a day later.
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Black_Power
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Posted: Saturday February 10th, 2007 21:32 |
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shallow fry or grill with what??? or do you mean just take it out the packet and transplant to the fryer/grill?
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LadyDay
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Posted: Saturday February 10th, 2007 21:44 |
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Geoff wrote: If its a Salmon cutlet either lightly grill or shallow fry, dont over cook it because it can be very dry.Serve it with a squeeze of lemon.
Alternatively poach it in a prepared mix of onions carrots parsley and vinigar in lightly boiling water.....leat it hot or leave it in the water to cool and eat it cold a day later.
at present i buy fillets from the super market though will buy in future from the fish mongers if proves cheaper
i used olive oil fresh coriander leaves spring onion/escallion and all purpose seasoning salt and pepper. i didnt have fish seasoning and since everyone said all you need is salt and pepper i just took it up a level
i cleaned it with lime btw
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Geoff
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Posted: Saturday February 10th, 2007 23:39 |
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My favourite way would be to poach as I said and eat cold with a salad.
But yes..... BP ...washed, a brushing of oil, season with salt and pepper and simply grilled turning often so the juices remain in the cooking fish and not leak into the grill pan.
Salmon doesn't really need all that seasoning.....of course its all a matter of personal taste
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blessingfromgod
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Posted: Sunday February 11th, 2007 11:21 |
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LadyDay wrote: i need a nice recipe for salmon
i cooked it the other day in the oven 1st time i ever cooked it , thought okay but not sure how to get the flavour to soak in
any recipe ideas or cooking ideas?
A quick and tasty salmon ommlete - get salmon slices from Marks and Sparks add to your ommlette recipe eat with Yam or hard doh bread - lovely jubbly
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ac9311
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Posted: Wednesday February 14th, 2007 08:23 |
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Here's a quick and easy way that I cook Salmon:
Clean it of course using cold water.
Put the Salmon in a ziplock bag and pour in some soy sauce. Pour enough to coat the fish. Let it marinate for at least 30 minutes up to 24 hours.
Preheat oven to 350 degrees. Make sure that you Salmon is room temperature before putting it into the oven.
Before you put the Salmon into the oven season to taste with kosher salt and pepper.
Bake for 12 - 15 minutes or until fork tender.
This also works well grilled.
Here is another easy recipe:
Season the Salmon with your favorite seasoning. ( I use kosher salt and pepper)
Use a shallow frying pan.
Coat the bottom of the pan with olive oil. You'll want to use enough oil so that the pan doesn't dry out during cooking.
Using medium heat put the fish into the oil skin side down. Cook until the skin is crispy. (If the oil seems to be getting to hot turn the heat down some)
Turn and cook the fish until the flesh side is flaky.
Remove from oil and place the fish onto a paper towel to drain excess oil.
Plate it up.
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Le Moor
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Posted: Sunday February 18th, 2007 01:44 |
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| The best way ive found to cook salmon fillets is to season them, then steam them in a steamer. They stay succulent this way and dont dry out or get saturated with oil. Last edited on Sunday February 18th, 2007 01:45 by Le Moor
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Tupelo_Honey
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Posted: Monday February 19th, 2007 17:24 |
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I love to cook salmon up in the oven in a spicy tomato sauce. I gave this recipe to my friend to romance his girl for valentine's day and received nuthin but praise. Just season the salmon as normal, and cook in a dish covered by tinned tomatoes, tomato puree, salt and black pepper, hot pepper sauce (to ur taste) and herbs like thyme, oregano etc etc.
hope this works for u
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LadyDay
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Posted: Monday February 19th, 2007 22:10 |
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have seen this recipe i might try it just wondering what effect the chicken noodle soup will have
http://www.gracefoods.com/site/recipe_display/?rn=329
Salmon with Calypso Sauce Preparation Time:
Cooking/Baking Time: 25 minutes
Serves/Yields: 4
Recipe Date: 19-Feb-2003
INGREDIENTS
1lb.
(450 grams)
salmon fillet, cut into serving sizes
1/8tsp. salt
1/8tsp.black pepper
1tsp.olive oil
2ozs.(60 grams)margarine
1cup dry wine
1whole scotch bonnet pepper
1/2 packet GRACE COCONUT MILK (POWDER)
3/4 cup warm water
1/2packet GRACE COCK SOUP MIX
METHOD
- Preheat oven to 350°F/ 180°C. Cut salmon into serving sizes (about 4 servings).
- Sprinkle salt and black pepper on the salmon fillets. Rub the olive oil over the salmon. Wrap salmon fillets with aluminum foil.
- Lay on greased baking sheet and place in oven for 25 minutes.
- To make the sauce, melt 1 oz of margarine in a small saucepan over a medium flame. Pour the dry wine in the saucepan, bring to simmer and add scotch bonnet pepper.
- Dissolve Grace Coconut Milk in warm water.
- Stir in Grace Coconut Milk and Cock Soup Mix. Continue stirring the sauce until creamy. Add more Grace Coconut milk for desired thickness.
- Remove from oven, unwrap fillets, and place on a serving plate. Pour Calypso Sauce over salmon fillets.
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Think outside of the box...Think in spirit
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IYALLAH.
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Posted: Thursday May 3rd, 2007 17:47 |
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Salmon is my favourite fish!!
Oildowndown salmon, best with salmon steaks or fillets.
I season the salmon with a little all purpose, black pepper, and garlic (try not to use too much seasoning, just light sprinkes). Grill the salmon turning it halfway, and making a separate sauce of 1 can of coconut milk, onions, tomatoes, sweet peppers, and whole okras (if you like them). Season the sauce with a little more black pepper, and all purpose,(hot pepper if you wish) and let it bubble for 5 mins, stir occassionally).
When salmon is grilled add pieces to sauce and let simmer for a further 5 mins.
Nice serve with pilau rice, if you cant make it buy the microwable one from Sainbury's....have to say it does taste wicked!!!
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Footprints
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Posted: Friday May 4th, 2007 07:20 |
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I love salmon as well, and have enjoyed it by simply marinating salmon steak in the following ingredients for 30 minutes and grilling: a sprinkle of coarse Salt, pinch of chilli powder or cayenne pepper, Black pepper, a bit of white wine, garlic, chopped spring onion or chives, olive oil and fresh coriandar . Then wrap in kitchen foil and put in the oven until done to satifaction. Finally serve with a green salad.
Last edited on Sunday May 6th, 2007 15:15 by Footprints
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*$HaNnY_Bu*
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Posted: Friday May 4th, 2007 16:38 |
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| I think im going to have some Salmon next week now. What is the best sauce for salmon...anyone...
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Gazelle
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Posted: Sunday May 6th, 2007 14:35 |
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Wild salmon is the best. Does not require too much seasoning as it already has a nice tangy flavour.
Sprinkle some black pepper, coarse salt with seaweed and squeeze over some lemon juice and a bit of olive oil. Wrap in some kitchen foil, bake for about 30 mins. Serve with boiled new potatoes, asparagus spears and hollandaise sauce, which you can get ready made.
Last edited on Sunday May 6th, 2007 14:38 by Gazelle
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