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[size=4][b][u]Afrikaness, Melanin & Aging...The double edge sword[/u][/b][/size] Aging is natural occurrence that happens to everyone who is blessed to live long enough to experience it. There are natural steps we can all take to help us move through the aging process gracefully. Meaning, without so many of the ailments that plague many of us as we stroll down the sometimes bumpy path known as… Life.. ____________________________________________________________________________ First,  let us come to the conclusion that we need  try to maintain the best possible health that we can.  This revelation is a central starting point which can elevate us towards a healthier diet, more exercise and adequate rest. (“Yes Brothers and Sisters we must actually lay down sometimeâ€?)   This, with the blessing of the Creator,  can help us preserve our mental & physical selves allowing us precious quality time as we gradually learn to elevate further towards the spiritual center we all possess. ____________________________________________________________________________ Those of us of the “darker hueâ€? have been blessed with a very special set of attributes which assist us in the “anti aging processâ€? that many  have not as of yet come to fully understand.. One of those attribute is called “Melaninâ€?. Our bodies contain melanin head to toe, inside and outside. Melanin is the substance which is responsible for our very existence. It is a healer, an energy absorber and an organizer of major body functions. It is now universally accepted that melanin is a total system unto itself. That's right Afrikan People..........YOU'RE SPECIAL! __________________________________________________________________ Without a doubt, melanin is viewed as a "giver of life." It is present in both the sperm and egg and it supervises the growth of developing fetus. The brain and spinal cord of every person was formed from melanated cells within the growing embryo. Every person on earth has varying amounts of melanin in their body. The key is, some people have more than others. In the body of Afrikans, where ever we may be found, melanin is present  in more sites and in greater concentration than in any other ethnic group on earth. __________________________________________________________________ The more melanin there is in the skin, the darker it is and the less it ages from sunlight exposure. Scientifically speaking, black skin is 100 percent more efficient in screening out harmful ultraviolet light than white skin. Melanin also acts as a natural defense mechanism in that it attaches to foreign substances in the body and helps to remove them. The problem is that melanin also acts as a double edge sword in that because of consistent  improper diet, drug use, alcohol, and other such  toxicity  in our environments,  the chemical melanin, which would normally help to exit harmful synthetics from the body systems, instead begins to accept these toxic substances as “okâ€? and literally begin to hold them in rather than the opposite. This can be and is a deadly situation for the son’s and daughter’s of Afrika.  This reality tremendously elevates the deterioration and aging process of the body, the youthful functioning of the brain and all related activity.  And it also considerably stagnates that universal energy we refer to as the Spirit.. To learn more about the science of strengthing and maintaining the systems of those of the darker HUE visit us at   [url=javascript:ol('http://www.steptothefuture.org/nutrition_opening.html');][u][color=#0000ff]http://www.steptothefuture.org/nutrition_opening.html[/color][/u][/url]. Here's to your (holistic) Health.... In Peace Brother Kenyatta You are a member of one of the most talked about network groups on the web. For other Luv4self projects be sure to visit us on the web at www.Luv4selfpublishing.com and purchase your copy of Caressed Spirits. Also visit [url=javascript:ol('http://groups.yahoo.com/group/Luv4self_Models/');][u][color=#0000ff]http://groups.yahoo.com/group/Luv4self_Models/[/color][/u][/url] for updates and information on the modeling, fashion and entertainment Industry. Thanks for your support and always show Luv4self.  Yahoo! 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Last edited on Tuesday April 3rd, 2007 12:37 by Oblivion

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