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HatHaruhotep
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Posted: Friday April 14th, 2006 22:21 |
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Hotep,
Bredrens, what are the best exercises for adding mass to your calves? Damn, it's hard to bulk up that area!!
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The Watcher
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Posted: Friday April 14th, 2006 22:25 |
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Google... my long time spar
http://www.findarticles.com/p/articles/mi_m0KFY/is_1_21/ai_98542693
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HatHaruhotep
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Posted: Friday April 14th, 2006 22:29 |
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Thanks, Monkey!
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Agape
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Posted: Tuesday April 18th, 2006 01:11 |
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| damn I thought I was the only one with this problem
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HatHaruhotep
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Posted: Tuesday April 18th, 2006 01:36 |
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| Women have no problems toning and building their calves, but for some reason, it is very difficult for us men. A lot of it is genetic. Some guys do very little exercise and have these huge calves, but the rest of us have to really work at it. I am doing two of the exercises from Drunk's link. I will let you all know how it goes.
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Lucas...
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Posted: Tuesday April 18th, 2006 13:36 |
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yes black men.. a good majority have small calves... and the onew who have greatcalves are usually the... overweight dudes...
you just have to work them hard ...i dont have great calves.... i have typical black man calves.. but i dont use that as an excuse.. i still work them hard
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DtotheJ
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Posted: Tuesday April 18th, 2006 16:04 |
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HatHaruhotep wrote: Women have no problems toning and building their calves, but for some reason, it is very difficult for us men. A lot of it is genetic. Some guys do very little exercise and have these huge calves, but the rest of us have to really work at it. I am doing two of the exercises from Drunk's link. I will let you all know how it goes.
Think some of the thing with women is that they were high heels and other shoes that build up their calves.
you might wanna invest in some of those leg training shoes........they look like boxers shoes....they give you a wider range of motion on calf exercises.... go to a sporting goods store and ask about them....
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