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ThinkingRaw
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| Joined: | Saturday August 20th, 2005 |
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Posted: Tuesday August 23rd, 2005 14:45 |
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Black Americans ARE overweight due to their high consumption of processed wheat and sugar/high fructose corn syrup. These products keep our blood sugar levels high throughout the day and is eventually stored as body fat. The Black women here in America have been programmed to think that having a big butt is healthy. In America, image is everything!
Diabetes is at epidemic levels in America and hardly anyone is trying to treat the actual cause. Be more careful of what you put into your mouth. Eat more RAW foods instead of all that wheat flour. EatingRaw.biz
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Tru-Afri-Can
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| Joined: | Sunday June 12th, 2005 |
| Location: | London, United Kingdom |
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Posted: Thursday September 8th, 2005 10:27 |
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Thanks for a few more facts on wheat. It's linked to so many illness' and afflictions, but its hard convincing anyone of this.
Some more facts:
 Most people have an intolerance to wheat but aren't aware.
Wheat is present is so many products, from soups, crisps, milk shakes etc even ice cream. To cut out wheat entirely from your diet is next to impossible today.
My favourite rice or rye crackers (the flavoured type) have wheat!!! Can't get away from it.
 The quickest way to lose weight is to cut out wheat and sugar (and to think some of the 'best' weight loss drinks contain wheat and sugar!)
 If you choose to eat wheat (bread) make it the whole wheat variety. Not only does it slow the sugar released into the blood, but it hasn't been bleached like white flour has. Check the products you buy to avoid a wheat overdose (overload).
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Some will hate you, pretend they love you now
Then behind they try to eliminate you
But who Jah bless, no man curse
Thank God, we're past the worse
Bob Marley 'Who the cap fit'
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